Serving Northeast Ohio
At Resilience Pelvic Physical Therapy and Wellness, we help all people towards gaining greater pelvic health. Your experiences and stories matter, and we’re here to help you meet your goals and discover your resilience. Wherever you are in your journey, you have found the right place. We provide a holistic and evidence-based approach to care by addressing the contributing factors to your issue for greater long-term success.
What We Treat
Pregnancy and Postpartum Care
Move without pain during and after pregnancy. We help you restore normal function of your perineum, core, abdominal wall, bladder, bowel, pelvis, and pelvic floor after childbirth. Prepare your body for birth, and set yourself up for a great recovery postpartum.
Persistent Pelvic Pain Conditions
Living with ongoing pelvic or abdominal pain can affect every part of your life. Our approach to treating persistent pain conditions – like endometriosis, interstitial cystitis, vulvodynia, chronic prostatitis, post-surgical scarring, and more – is based on the most current evidence in neuroscience.
Urinary & Bowel Concerns
Bowel and bladder issues including incontinence, frequency or urgency, and pelvic organ prolapse are fully treatable. Don’t settle for less any longer. We empower you to take control over your bladder, bowel and pelvic health so you can get back to doing what you love.
Sexual Pain and Challenges
Sexual challenges or sexual pain is often multifaceted. Our compassionate and trauma informed physical therapist has helped many women and men to understand the reasons behind their condition. There is help for this and it starts here!
Pre- & Post- Pelvic Surgery
Cesarean birth, Hysterectomy or Gynecological Surgery, Prostatectomy, Diastasis Recti Repair and other Gastrointestinal surgeries may contribute to pain and bowel or bladder issues. Physical Therapy works to address pain limiting your daily activities and restore core function. We provide strategies to support your pelvic health both before and after your procedure.
Female Athlete
Are you avoiding the exercise you love due to pelvic related issues? Do you limit play with your children due to fear of leaking? Let us help you restore confidence in your fitness and your body! Whether you goals are to jump on a trampoline with your children, return to running or yoga, or anything in between- you have found the right place!
Janice Bacak, PT, DPT
Board-Certified Clinical Specialist in Women's Health PT
Certified Yoga Teacher-200
One thing you should know about me is this: I absolutely love what I do. I consider it an honor and a privilege that you would allow me to work with you to help optimize your overall pelvic health and wellness. My goal is to walk alongside you in your journey towards greater health – and celebrate with you as you regain your quality of life.
With over 20 years of experience as a Physical Therapist (10+ years in Pelvic Health), I offer expert level care and compassion. Don’t hesitate to reach out to see if Pelvic Health Physical Therapy is right for you!